Back on Track Physiotherapy

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Lesley

Lesson 3: A closer look at Vertebrae and Nerves

In this lesson, I am going to try to explain how the spine bones all fit together, and talk about nerves, so you can more easily understand some of the more common back issues I’ll talk about further down the track. Spine Bones (Vertebra) As we learned previously, the spine Read more…

By Lesley, 2 yearsSeptember 18, 2023 ago

Lesson 2: Back to Basics: Unravelling your spine

Let’s keep it simple and get to know your lower back. Location: Your lower back, also called the lumbar region, is the area below your ribcage and above your hips. It’s made up of five vertebrae, or small square bones, stacked on top of each other. The the bottom Lumbar Read more…

By Lesley, 2 yearsSeptember 17, 2023 ago

Lesson 1: Explaining Fancy Medical Words

Do you wish you could understand even a little bit of what your xray report was going on about? Although medical words look difficult, they are actually just small bits of Latin words all smooshed together. Use this resource to look up some of these latin bits, and see if Read more…

By Lesley, 2 yearsSeptember 16, 2023 ago
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